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6 symptoms of "menopausal age" in men with treatment methods

6 symptoms of “menopausal age” in men with treatment methods

Menopause, or “menopausal age” in women, has many effects on a woman’s health and body. But men can experience many symptoms and changes as they age. which some people compare this symptom to puberty in men But it is still controversial whether men really have the same “menopausal” condition as women.

7 dangers of eating Too much "instant noodles"

7 dangers of eating Too much “instant noodles”

in the famine era Depression When going to buy food at the market or supermarket. You will find that many fresh foods have a higher price. The increase of 5-10 baht may still be enough to endure. But some things are more expensive, the difference before-after is higher

How to cope with "stress" not to risk "depression"

How to cope with “stress” not to risk “depression”

when stress comes Some people were able to cope and get through it without any problems. But some people just can’t handle the stress. Until negatively affecting the mental state and physical condition followed Who is doing this? Don’t let yourself be trapped. Just cope and manage stress. Life will be

7 ways to reduce stress Improving the mental health of young people

7 ways to reduce stress Improving the mental health of young people

Stress is inconsistent. no matter how old you are It can be stressful. For gentlemen, research has come out that can cause more stress than women. With obligations and social status pressing on men as the sex that has to bear the responsibilities, the first choice is to relieve stress. is drinking

Replenish Carbohydrates With These 6 Healthy Snacks

Replenish Carbohydrates With These 6 Healthy Snacks

Many women avoid eating carbohydrate foods because they think they can contribute to obesity. Although it is a misconception that may cause the body to face this type of nutritional deficiency. Therefore, today we have gathered healthy snacks to share with the girls. who want to supplement carbohydrates